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Resources

For the self-motivated learners out there looking for practical wellness strategies you can apply right now. Enjoy!

FREE Banish Burnout Guide

Feeling Burnt Out, Overwhelmed, and Unfulfilled? In this free starter guide, you'll learn 7 tangible strategies to beat your burnout, find your balance, and get back in the driver's seat of your life.

Counselling and Therapy for Stress and Burnout in Guelph and Virtual in Ontario

449 Laird Rd. Unit 13

Guelph, ON

N1G 4W1

jenna@ionhealthperformance.com

 

Tel: 519-340-0358

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Tuesdays: 1:30pm - 7:30pm

​​Thursdays: 2pm-8pm

Bi-weekly Fridays:

9:30am-1:30pm

By phone: M-F 9am-7pm​

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