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Is this burnout?

Burnout doesn't always look the way you expect it to. It's not just exhaustion (although that is very real) - it shows up in your patience, your focus, your ability to enjoy things, and the way your body feels at the end of the day.

This assessment looks at six areas where burnout commonly takes over. It takes about three minutes to complete. There's no email required and no right or wrong answers — just an honest snapshot of where you're at right now.

449 Laird Rd. Unit 13

Guelph, ON

N1G 4W1

jenna@ionhealthperformance.com

In-person in Guelph & Virtually across Ontario & Nova Scotia

 

Tel: 519-340-0358

Mondays: 12pm-6pm

Tuesdays: 1:30pm - 7:30pm

Wednesdays: 1:30pm-7:30pm

​​Thursdays: 9:30am-3:30pm

Fridays: 8am -2pm

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