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Resources

For the self-motivated learners out there looking for practical wellness strategies you can apply right now. Enjoy!

FREE Banish Burnout Guide

Feeling Burnt Out, Overwhelmed, and Unfulfilled? In this free starter guide, you'll learn 7 tangible strategies to beat your burnout, find your balance, and get back in the driver's seat of your life.

Counselling and Therapy for Stress and Burnout in Guelph and Virtual in Ontario

449 Laird Rd. Unit 13

Guelph, ON

N1G 4W1

jenna@ionhealthperformance.com

In-person in Guelph & Virtually across Ontario & Nova Scotia

 

Tel: 519-340-0358

Mondays: 12pm-6pm

Tuesdays: 1:30pm - 7:30pm

Wednesdays: 1:30pm-7:30pm

​​Thursdays: 9:30am-3:30pm

Fridays: 8am -2pm

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