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Counselling and Therapy to Find Fulfillment in Guelph and Virtual in Ontario

FINDING FULFILLMENT

Do you feel as if you've been living your life for everyone else while your needs and passions take a backseat? Perhaps you're feeling apathetic and dissatisfied, knowing you could be living a bigger life than you are. Maybe you are looking to take more risks and level up in your career, sport, or hobby. Counselling isn’t just for those caught in intense suffering, it can also be for those wanting to improve their mental game, build an incredible life, and be the best version of themselves they can be.

 

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I CAN HELP WITH:
  • Lack of fulfillment

  • Low motivation

  • Difficulties putting yourself out there

  • Life dissatisfaction 

  • Pursuing self-growth 

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I truly believe that all human beings deserve not just to be free from suffering, but also to build a life rich with meaning and fulfilment. 

 

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WHERE TO START:

Book an initial counselling session so we can complete an assessment and get a sense of the results you’re hoping to achieve. From there, we’ll set active goals and a clear action plan to help you achieve them.

COUNSELLING HELPS YOU IN:
  • Clarifying your values and purpose

  • Creating a vision of what you want your life to look like

  • Improving concentration, focus, and mental clarity

  • Active goal-setting 

  • Developing skills in mindfulness and meditation

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