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Counselling and Therapy for Relationship Issues in Guelph and Virtual in Ontario

RELATIONSHIP ISSUES

Relationships are often where we experience both the purest joy and the deepest suffering. Many clients come to counselling when they are struggling to form deep connections, feel distant from a partner, friend, or family member, or notice repeating conflicts in their closest relationships that they can’t seem to resolve on their own. 

 

Every individual enters a relationship with their own unique history, values, and wounds; and these differences will inevitably lead to conflict. What many don’t realize is that conflict, if done right, can actually bring us closer. Counselling can help you disrupt the relationship patterns that are making you feel stuck, angry, or alone, and establish new, healthier ways of relating to others.

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I CAN HELP WITH:
  • Difficulties finding friends or a partner

  • Recurring conflicts

  • Feeling disconnected from others

  • Stressful family dynamics 

  • Fears of rejection or abandonment

  • Challenges with intimacy

 

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Human beings are hardwired for connection, so feeling isolated from yourself and the people around you can bring about profound distress. Counselling can give you the skills to form and maintain fulfilling relationships that help turn your suffering into vitality.

 

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WHERE TO START:

Book an initial counselling session so we can complete an assessment and get a thorough understanding of how your relationships are dragging you down. From there, we’ll set active goals and a clear action plan to help you achieve them.

COUNSELLING HELPS YOU IN:
  • Setting boundaries

  • Clarifying your relationship needs

  • Learning effective communication skills

  • Creating connection and closeness with others

  • Treating yourself as you would a friend

449 Laird Rd. Unit 13

Guelph, ON

N1G 4W1

jenna@ionhealthperformance.com

 

Tel: 519-340-0358

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Tuesdays: 1:30pm - 7:30pm

​​Thursdays: 2pm-8pm

Bi-weekly Fridays:

9:30am-1:30pm

By phone: M-F 9am-7pm​

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